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Confessions of a Dietitian
This is real food I cooked and served to my family. See what you can accomplish in your own kitchen!
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Creamy Chicken Enchiladas
Deliciously creamy and savory, these enchiladas are packed with chicken, veggies and beans and make for a perfect family-favorite meal.
Brianna Rhodes
Jun 10, 20204 min read
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Chinese Chicken Salad
For a unique, yet super easy meal, this Chinese Chicken Salad is excellent! Full of flavor with a homemade dressing and marinade, crunchy n
Brianna Rhodes, RD, CD
Mar 30, 20184 min read
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Southwest Chicken Salad
Try this tasty Southwest Chicken Salad for a quick, easy and colorful dinner tonight! Stir up your chicken, beans, peppers, tomatoes and...
Brianna Rhodes, RD, CD
Jul 27, 20174 min read
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Honey Garlic Chicken
Dressed to impress, this honey garlic glazed chicken is delicious and deceptively easy! Paired with green beans, red potatoes and...
Brianna Rhodes, RD, CD
May 4, 20174 min read
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Cran-Apple Chicken Salad
Savory chicken, crunchy apples and celery and a hint of sweet with dried cranberries. This is classic comfort food all dressed up! Try...
Brianna Rhodes, RD, CD
Apr 7, 20173 min read
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Chicken Tortilla Soup & Cornbread
Can I just say “Winner, Winner, Chicken Dinner!” This Chicken Tortilla Soup is packed with chicken, black beans and avocado. Paired with...
Brianna Rhodes, RD, CD
Feb 9, 20174 min read
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Red Pepper & Asparagus Rice Bowl
Sautéed red peppers, asparagus and mushrooms top this simple chicken & rice bowl. The result is a healthy, flavorful dinner in 30 minutes...
Brianna Rhodes, RD, CD
Nov 17, 20163 min read
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Coconut Chicken Strips
Sweet and savory, with a light crispy crunch. You will love the golden toasted coconut. Try this recipe today and see if your family...
Brianna Rhodes, RD, CD
Oct 27, 20162 min read
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Black Bean & Chicken Rice Bowl
Break away from the sandwich. Black beans, chicken, cheese, salsa and guacamole make for a delicious, simple, quick, and tasty meal. This...
Brianna Rhodes, RD, CD
Sep 23, 20163 min read
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Salsa Chicken Tacos
Savory salsa chicken wrapped in flour tortillas. Add cheese and guacamole and you get perfection. This easy slow-cooker recipe has 3...
Brianna Rhodes, RD, CD
Sep 15, 20162 min read
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Chicken Alfredo Pasta
Creamy, delicious, and surprisingly light, this is Alfredo done right! Made with cream cheese and milk instead of heavy cream, you get...
Brianna Rhodes, RD, CD
Aug 25, 20162 min read
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Honey Sesame Chicken
Here’s another slow-cooker recipe you are going to love! This is a sweet and savory chicken, paired with crispy veggies. It is a...
Brianna Rhodes, RD, CD
Jul 29, 20162 min read
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Buffalo Chicken Sandwiches
A savory sandwich with a nice kick. This is one of the easiest recipes in my collection. People are always impressed when I make this,...
Brianna Rhodes, RD, CD
Jul 21, 20162 min read
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Hawaiian Haystacks
This is a light, fresh and easy dish which provides a delicious combination of flavors! It’s a recipe I grew up with, and it is now a...
Brianna Rhodes, RD, CD
Jun 16, 20162 min read
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Chipotle Chicken Wraps
Of all nights of the week, Sunday dinner comes with the most pressure to be stellar. It's usually the night that every body is home and...
Brianna Rhodes, RD
Apr 13, 20162 min read
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